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      <image:title>blog - How To Do Nothing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>blog - Midlife Obituary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>blog - Summer Dog Days - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>blog - raising free people - Make it stand out</image:title>
      <image:caption>from Akilah Richards’ Raising Free People Practice Deck</image:caption>
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      <image:title>blog - raising free people - Make it stand out</image:title>
      <image:caption>from Akilah Richards’ Raising Free People Practice Deck</image:caption>
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      <image:title>blog - raising free people - Make it stand out</image:title>
      <image:caption>from Akilah Richards’ Raising Free People Practice Deck</image:caption>
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      <image:title>blog - raising free people - Make it stand out</image:title>
      <image:caption>The back of the Autonomy Card, from Akilah Richards’ Raising Free People Practice Deck</image:caption>
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    <lastmod>2026-04-03</lastmod>
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      <image:title>about</image:title>
      <image:caption>midwife. educator. contemplative I am a feminist nurse-midwife, educator, and mindfulness practitioner and teacher. My work as a midwife is grounded the reproductive justice framework developed by Sistersong, and informed by research on trauma-informed care, interpersonal neurobiology, and Mindfulness-Based Childbirth and Parenting. Over the past eight years I have worked in nearly every clinical setting, including hospital-based practice, free-standing birth center, home birth, and community health. I am a passionate clinical educator and have precepted midwifery students for over five years. I currently work as a full-scope midwife with Legacy Health in Silverton, Oregon, providing clinical care in a racially and economically diverse, semi-rural community. My areas of clinical interest include perinatal mental health, mindfulness-based interventions, narrative medicine, and medical humanities. I am a certified Perinatal Mental Health Provider through Postpartum Support International and have participated in trainings through the NW Narrative Medicine Collaborative. During the 2024-2025 year, I was a Contemplative Medicine Fellow with the New York Zen Center for Contemplative Care. During my fellowship year, I explored the clinical education research literature around tolerance of clinical uncertainty among medical students and residents; and implications for the development of educational interventions grounded in contemplative practices for midwifery students and new graduates.</image:caption>
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